Spinach & Cheese Muffins

Spinach & Cheese Muffins

My poor husband has been eating plain toast for breakfast. I figured this was a great way to give him some green veggies and protein in his breakfast. Just don't tell him about the cottage cheese!

I changed these up a little bit myself - i made a double batch - it made about 21 muffins

Spinach & Cheese Muffins
Adapted from Cottage Cheese & Egg Breakfast Muffins


1 c. cooked spinach (chopped frozen)
1 c. cooked mustard greens (chopped frozen)
1 c. small curd cottage cheese
1/4 c. Parmesan cheese
1/2 c. white whole wheat flour
1 c. almond flour (trader joe's)
1 c. quinoa
2 tsp. baking powder
1 tsp. Mural of flavor
4 egg whites
2 eggs
1/2 cup water

Preheat over to 400° F.


i spooned into lined muffin tins sprayed with Pam - 3/4 full
baked fro 20 minutes

it seems any grains would work in this
i meant to add some shredded cheddar cheese
mushrooms would also be good
i would love broccoli, but Andy would not eat that
i think i meant to add 8 eggs, but forgot i was making a double batch and thought i had added to many at 6 so i stopped