1 pkg ground turkey
2 cans green chilis
1 can garbonzo beans, rinsed
1 jar roasted red peppers diced
1 egg
1/2 cup oatmeal
salt
cumin
mix 1 can green chilis, turkey, egg, oatmeal, salt and cumin
put meat loaf in center of an oblong pan
mix benas and remaining peppers and pour around meatloaf
bake 1 hour at 350
Thursday, March 11, 2010
shepard's pie
1 pkg ground turkey
1/2 pkg mixed veggies
4 stalks celery
1/2 c frozen onion
cooked butternut squash
soy or other seasoning sauce
bavarian seasoning - penzy's
brown meat
brown celery and onion
add meat and veggies back to pan and deglaze
put mixture in a casserole dish
pipe butternut squash on to
bake 450 20 - may broil to finish
1/2 pkg mixed veggies
4 stalks celery
1/2 c frozen onion
cooked butternut squash
soy or other seasoning sauce
bavarian seasoning - penzy's
brown meat
brown celery and onion
add meat and veggies back to pan and deglaze
put mixture in a casserole dish
pipe butternut squash on to
bake 450 20 - may broil to finish
Subscribe to:
Posts (Atom)