2 1lb flank steaks
1 beaten egg
2/3 of a 10 oz package of frozen spinach, thawed and drained well
1/2 cup cottage cheese
1/4 cup parmasean cheese
1/2 cup seasoned break crumbs
salt & ppper
italian seasoning
garlic, fresh or powdered
1 8 oz can of tomato sauce
pound steak thin if neccessary - season with salt and pepper
in a blender combine cottage cheese and egg - move to bowl and mix with spinach and bread crumbs
spread over steak
roll up steak and tie
brown steak rolls in vegtable oil on stove top
in glass baking dish combine tomato sauce, italian seasoning, garlic, salt and pepper.
Place steaks in tomato sauce and cover with foil
Bake at 350 for about 1.5 hours
Remove ties and slice steak rolls - serve with tomato sauce from pan
Saturday, May 26, 2007
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