Breakfast Bars
1 cup quick oats ground
1 cup or more quick oats not ground
3 egg whites
1 scoop egg white protien
1 TB oil
2 TB agave
1 TB molasses
ginger
nutmeg
cinnamon
cardamon
1/2 pint blueberries
1/2 cup applesauce
spread on cooike sheet bake at 350 until browned and blueberries are bubbling
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